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Whatcha Got For Us Now? Interesting tidbits I pick up along the way...

I like to talk and teach... if you can't tell. ;-)

So enjoy, and hopefully you'll find info here that will help you in your journey to feeling better.

Jul 31, 2010, Low Glycemic Arthritis Diet Food List

A comprehenisve list of low glycemic arthritis diet foods to help you feel great, lose weight, and help your body heal naturally!

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Jul 31, 2010, Degenerative Arthritis: You've been diagnosed, now what do you do?

If you have degenerative arthritis and are looking for natural things to help, you'll find them here. From food to exercises, here's a resource for you.

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Jul 31, 2010, Gouty Arthritis - how you get it, why it hurts so much and how to get rid of it.

Gouty Arthritis - crystal deposits in your joints cause intense pain, swelling, and redness. Here's what you can do to relieve your pain and keep it from happening again in the future.

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Jul 31, 2010, Green Drink helps alkalize your blood - that's good for arthritis

Green drink helps alkalize your blood. If you have arthritis or other chronic diseases, this can help you feel better. Blood acididty makes your red blood cells

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Jul 31, 2010, Hip Arthritis

Hip Arthritis - symptoms, causes and signs

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Jul 30, 2010, Migraine Symptoms - How to tell if it's a migraine or another type of headache

Migraine Symptoms - how to determine if you have one. Causes of them and natural strategies for relief.

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Jul 29, 2010, Back Pain Stretching Exercise

Back Pain Stretching Exercise. Tight muscles pull on aching joints; flexible muscles relieve pain.

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Jul 29, 2010, Inversion benefits

Inversion benefits. Inversion tables have many benefits, from relieving low back pain to stretching you completely. Here's what you can expect from inversion therapy.

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Jul 29, 2010, Living Gluten Free

Living gluten free can have it's challenges at all stages of the transitions. From "What do I eat?" to "How do I make cookies" to "How do I order in restaurants?" Here's my journey. I hope it helps.

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Jul 28, 2010, Carpal Tunnel Treatment - non invasive ways to help your carpal tunnel syndrome

Carpal tunnel treatment: non-invasive ways to help your wrist. Exercises you can do and treatment options.

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Jul 23, 2010, Ease Arthritis Pain

If you want to ease arthritis pain there are different ways to do so. You can take supplements, use topical creams, or effective homeopathics. Learn about the options here.

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Jul 23, 2010, Electric powered wheelchairs

Electric powered wheelchairs can be a big help for people with arthritis of the spine, hip, knee or ankle. A wide selection of wheelchairs to choose from.

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Jul 23, 2010, How to use a cane

How to use a cane: make sure you know which side to hold it on, how to walk appropriately with it, and how to adjust the cane height so you are comfortable.

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Jul 23, 2010, Electric Mobility Scooters

Electric mobility scooters can be a big help for people with arthritis of the spine, hip, knee or ankle. A wide selection of scooters to choose from.

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Jul 16, 2010, Natural Arthritis Relief: From Food to Exercises, Your Resource to Manage Pain

Do you want real arthritis relief? From laser therapy to nutrition, Dr. Mills can help you. She guarantees it.

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May 15, 2010, With Irritable Bowel Syndrome there are simple changes that can help

If you've been diagnosed with Irritable Bowel Syndrome (IBS) you're probably looking for relief. Find natural ways to feel better here.

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May 15, 2010, ALCAT test for food intolerances - unlock your body's unique potential to heal

The ALCAT test is the key to unlocking your body's healing potential. Intolerances to common foods like bananas are hard to find. If you suffer from chronic illness, this is the test for you.

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May 15, 2010, ALCAT test info - what it is, what it does, and what you can expect

ALCAT test info - what it is, what it does and what you can expect with your results

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Apr 30, 2010, About Dr. Andrea Mills

Dr. Andrea Mills had a car accident at 18 years old that sent her down a path of headaches and pain pills. She decided to become a chiropractor after one helped her.