http://www.natural-arthritis-relief.com/arthritis-relief-blog.html When I learn new information that can help you, this is one easy access place I'll put it! en-us arthritis relief Sun, 03 Aug 2008 15:41:00 GMT Sun, 03 Aug 2008 15:41:00 GMT natural-arthritis-relief.com http://www.natural-arthritis-relief.com/arthritis-symptoms.html Do arthritis symptoms point to degenerative arthritis or rheumatoid arthritis? Sun, 03 Aug 2008 15:41:00 GMT http://www.natural-arthritis-relief.com/degenerative-arthritis.html If you have degenerative arthritis and are looking for natural things to help, you'll find them here. From food to exercises, here's a resource for you. Sun, 03 Aug 2008 15:37:46 GMT http://www.natural-arthritis-relief.com/drandreamills.html Dr. Andrea Mills had a car accident at 18 years old that sent her down a path of headaches and pain pills. She decided to become a chiropractor after one helped her. Thu, 31 Jul 2008 18:20:13 GMT http://www.natural-arthritis-relief.com/goji-berries.html Goji berries buzz - find out why this little berry is used by celebrities and athletes for peak health. Mon, 21 Jul 2008 18:47:36 GMT http://www.natural-arthritis-relief.com/low-glycemic-arthritis-diet.html A comprehenisve list of low glycemic foods Mon, 21 Jul 2008 18:45:20 GMT http://www.natural-arthritis-relief.com/arthritisdiet.html Low Glycemic eating is the ideal arthritis diet. It naturally decreases inflammation that causes the pain of arthritis. Food is the original medicine! Mon, 21 Jul 2008 18:35:17 GMT http://www.natural-arthritis-relief.com/green-drink.html Green drink helps alkalize your blood. If you have arthritis or other chronic diseases, this can help you feel better. Blood acididty makes your red blood cells Sat, 19 Jul 2008 15:11:11 GMT http://www.natural-arthritis-relief.com/health-in-a-box.html Sign up for my newletter "Health in a Box" and get arthritis relief tips delivered right to your inbox! Thu, 10 Jul 2008 20:45:00 GMT http://www.natural-arthritis-relief.com/back-pain-treatment.html Back pain treatment you can do at home; ice or heat, exercises and stretches, remedies to take. And who to call if those don't work. Wed, 09 Jul 2008 01:51:53 GMT http://www.natural-arthritis-relief.com/upper-back-pain.html Upper back pain can come from lots of sources; your neck, your upper back or ribs, or even from something going on in the low back. Wed, 09 Jul 2008 01:50:04 GMT http://www.natural-arthritis-relief.com/naturalremediesforarthritis.html Natural remedies for arthritis: here you'll find info on supplements and specific foods that help with arthritis. You'll also find links to other resources with arthritis relief information. Mon, 07 Jul 2008 14:10:52 GMT http://www.natural-arthritis-relief.com/chiropractic.html Serengeti Natural Healing & Chiropractic Center specializes in chronic pain. We use chiropractic care, laser therapy and nutritional counseling for real results. Wed, 02 Jul 2008 17:24:56 GMT http://www.natural-arthritis-relief.com/carpal-tunnel-treatment.html Carpal tunnel treatment: non-invasive ways to help your wrist. Exercises you can do and treatment options. Wed, 02 Jul 2008 14:58:02 GMT http://www.natural-arthritis-relief.com/back-pain-exercise.html Back pain exercise to help strengthen and support. These exercises will help you decrease pain while protecting your back. Fri, 30 May 2008 16:46:24 GMT http://www.natural-arthritis-relief.com/sciatica.html Sciatica - Your low back hurts and the pain is shooting down your leg; is it sciatica? Tue, 27 May 2008 23:13:36 GMT http://www.natural-arthritis-relief.com/arthritisexercise.html For patients with arthritis exercise needs to be approached carefully. Tue, 27 May 2008 22:55:38 GMT http://www.natural-arthritis-relief.com/serengeti.html The office of Serengeti Natural Healing & Chiropractic Center; our philosophy and atmosphere Thu, 22 May 2008 15:29:37 GMT http://www.natural-arthritis-relief.com/arthritishomeremedy.html Stretching is the ideal arthritis home remedy. Tight muscles pull on aching joints; flexible muscles relieve pain. Sat, 17 May 2008 12:33:43 GMT http://www.natural-arthritis-relief.com/K-Laser.html The K-Laser's innovative infrared laser therapy is helping many with chronic pain. It speeds healing, gives effective pain relief, and decreases muscle spams. Fri, 16 May 2008 13:48:00 GMT http://www.natural-arthritis-relief.com/migraine-symptoms.html Migraine Symptoms - how to determine if you have one. Causes of them and natural strategies for relief. Fri, 09 May 2008 13:19:23 GMT http://www.natural-arthritis-relief.com/medium-glycemic-arthritis-diet.html A list of medium glycemic index foods. Eat these occasionally. Fri, 09 May 2008 13:18:56 GMT http://www.natural-arthritis-relief.com/lancaster-chiropractor.html Patient testimonials for Serengeti Natural Healing & Chiropractic Center and Dr. Andrea Mills, a Lancaster chiropractor (who sees patients from as far away as Barstow and Lake Arrowhead!) Fri, 09 May 2008 12:10:49 GMT http://www.natural-arthritis-relief.com/hip-arthritis.html Hip Arthritis - symptoms, causes and signs Fri, 09 May 2008 12:09:26 GMT http://www.natural-arthritis-relief.com/high-glycemic-arthritis-diet.html These high glycemic foods should only be eaten sparingly. On occasion. Fri, 09 May 2008 12:09:01 GMT http://www.natural-arthritis-relief.com/herbs-for-arthritis.html The most commonly used herbs for arthritis; how they work and how to take them. Fri, 09 May 2008 12:08:33 GMT http://www.natural-arthritis-relief.com/contactus.html Contact Us - Our address, phone number, e-mail address and office hours Fri, 09 May 2008 12:07:05 GMT http://www.natural-arthritis-relief.com/back-pain-remedies-hypnosis.html Other natural back pain remedies include things like hypnosis, which can be very effective at helping patients with chronic pain Fri, 09 May 2008 12:05:49 GMT http://www.natural-arthritis-relief.com/arthritisofthespine.html What happens with arthritis of the spine? What can you do to manage it? Fri, 09 May 2008 12:05:16 GMT http://www.natural-arthritis-relief.com/arthritisdiet-veggies.html If you don't have access to organic produce, a veggie wash can be a real help to your arthritis diet. Fri, 09 May 2008 12:04:15 GMT http://www.natural-arthritis-relief.com/index.html Do you want real arthritis relief? From laser therapy to nutrition, Dr. Mills can help you. She guarantees it. Fri, 09 May 2008 12:03:22 GMT http://www.natural-arthritis-relief.com/arthritis-relief-blog.html#Fun-with-Food-Additives Food additives. You know, those ingredients listed on packages after you get past the ingredients you can pronounce? Things like sodium benzoate and FD&C Yellow #5. Are they really harmless? The answer, it turns out, is no. I know, you're surprised, right? ;-) FD&C Yellow #5 can causes allergies or thyroid tumors or even lymphomas in some people. And it's been known to contribute to hyperactivity and it triggers asthma; if your child has been diagnosed with either, you need to be aware of it. Sodium benzoate and calcium benzoate may both affect your digestive enzymes which can cause you to not absorb certain amino acids. I've said it before and I'll say it again. Americans are mal-nourished. The very stuff they put in food to "enhance" it or "preserve" it is ruining our long-term health. Why do cigarettes have a warning label and processed foods don't? Fri, 18 Apr 2008 13:59:45 GMT http://www.natural-arthritis-relief.com/arthritis-relief-blog.html#Anyone-you-know-had-the-flu-this-year?? I'm getting over it. It hit me like a freight train on Thursday, put me in bed till yesterday, and then POOF, just like that... left me. I went from feeling like I was on my deathbed to feeling (relatively) normal virtually on a dime. I still sound like Debra Winger, and I can tell I've been coughing because my abs feel as if I spent 2 days on a Fit Ball. My upper back and ribs took the brunt of it. I'll be seeing my chiro this afternoon and hanging on my inversion table, too. Laying in bed for 3 days made me realize some important truths (for me anyway). 1) I take my health for granted. I don't think about the fact that I'm able to work pretty much whenever and wherever I want to. And for that, I'm grateful. I'm grateful to have the energy and the strength to raise my family, run my practice, and take care of myself. 2) I remember a time when the slightest illness knocked me out for several days and I succumbed at least 3-4 times a year. Those coincided with my sales days when I was driving 1,000 miles a week and eating out of clown heads. 3) Keeping a family healthy is a full time job. My oldest daughter has it now, and trying to keep her and "baby sister" separated so baby sister doesn't get it won't be easy. I wish you health and hope you don't get the flu. And if you do, I wish you a speedy recovery. Mon, 17 Mar 2008 19:03:08 GMT http://www.natural-arthritis-relief.com/kneearthritis.html Knee arthritis is common over the age of 50; here you'll find specifics about symptoms and natural treatments. Tue, 19 Feb 2008 00:19:23 GMT http://www.natural-arthritis-relief.com/k-laser-video.html See the K-Laser video demonstration to really see how infrared laser works Tue, 12 Feb 2008 00:06:52 GMT http://www.natural-arthritis-relief.com/arthritis-relief-blog.html#I-ran-out-of-Omega-3s-a-few-weeks-ago And surprisingly enough, my knee pain came back. It just proves to me, ONCE AGAIN, how important those dang fish oils are. I got some more on Sunday and my knees stopped creaking up the stairs a couple days ago. Woo Hoo! :-) Thu, 24 Jan 2008 00:14:13 GMT http://www.natural-arthritis-relief.com/arthritis-relief-blog.html#BBC-Health---From-our-friends-across-the-Pond Seeing what other countries do to stay healthy can help you. Wed, 23 Jan 2008 01:43:58 GMT